Sarah Antoni
Yoga Teacher of Vinyasa, Hatha, Yin, Pranayama (breathwork) and Meditation
Art Business Management Services
I live at Fairfield, Letchworth, Hertfordshire in the UK - I provide two distinct services:
I am passionate about teaching yoga and also provide business management to art businesses
Why I love yoga: It is a true joy to share my passion for yoga with others. My classes are designed with the needs of the students fully in mind
I have been practising yoga for many years, as an effective way to cope with a high-pressure job, busy life as a working mum, and the perfect complement to my gym workouts. Over time I've given it more and more priority as I realised the benefits for overall mind and body health..
Qualifications: A 200 hour Yoga Alliance International registered yoga teacher, with Akasha Yoga Academy. Currently studying to achiieve the 500 hour Experienced Yoga Teacher Training. Qualified to teach yin and hatha yoga
I offer a gifted Yoga session. See my Offers page for more.
Art business management services
Having retired from a long-term career as a project manager in the financial services sector, I have found an outlet in which I can contribute the skills and experienced gain from that career. I offer business management, marketing and book-keeping to art businesses.
I believe it is so important to work with the body with awareness, to avoid over- stressing the body. Your body can tell you what it needs on any one day – and it may vary from day to day.. In my approach I encourage the student to tune into the body’s own innate sense of what feels right.
