What is Life Coaching?

"Life coaching is a collaborative process where a coach helps individuals:

*Set and achieve personal or professional goals
*Enhance self-awareness*
*Overcome obstacles
*Create a fulfilling life"

My mission: 

To empower my clients to create the life they want.

Want to find out more? 

 
Click here to Book a call

 Are you aware of a need for making changes in your life?  Do you face challenges in areas such as  time-management,  healthy work-life balance,  career development, achieving health and fitness goals, resolving professional relationship issues?

I will partner with you to bring greater awareness and insight, to create your own perfect solutions.  

The most effective plans are most often those that we create ourselves.

How this works 

 You talk -  I listen - we work in partnership.  

Once we decide to work together, we define what topic(s) you have in mind, envisage your desired outcome,  and what that looks like for you.  You will reflect on questions such as:

What is your goal?  Is there a goal behind the goal?  

What would be an amazing outcome for you, today?  


In each coaching session we dive deep to explore your chosen topic...

Thought-provoking questions, with time to think 

Gain clarity and evoke insight .

The way forward emerge as you align to your own beautiful inner wisdom. 

At the end of the session, expect to feel..

 Energised - Clarity - Validated - Heard -Supported - Motivated

Light at end of tunner - by illustrator James Lejeune https://www.artbyjameslejeune.com/

I am currently working towards full ICF-ACC certification.  Therefore, for a limited time only, I am offering life coaching on a reduced price basis   Please see my Offers page for more details and booking.

Sarah Antoni - Life Coach

Sarah trained in the Deutsche Bank Epiphany ACC-Level Coach internal training programme at Deutsche Bank, accredited by the International Coaching Federation.
Currently under assessment for full ACC qualification.
For more about the ICF click here

Now undertaking Insight Coach Community - Accelerate further professional development programme.  



Sarah has full professional indemnity insurance with BGi.uk.

 Check out her profile here.

Sarah Antoni - Life Coach

Are you ready to get started?


Are you ready to get started?

Want to try out life coaching with me or yoga?
Go to my Offers page (scroll down the page for the FREE yoga courses)